SPAM Fajitas
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Submitted By: Terry Griggs
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Ingredients:
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non-stick cooking spray
1 green bell pepper, julienned
1/2 onion, cut into 1/4 inch slices
1 SPAM Classic (12-ounce) can, julienned
3/4 cup salsa
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8 (8 inch) flour tortillas, warmed
2 cups shredded lettuce
1/2 cup shredded hot pepper Monterey Jack or cheddar cheese
1/2 cup nonfat plain yogurt
additional salsa, if desired
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Directions:
| 1. |
Spray large non-stick skillet with vegetable cooking spray. Heat skillet over medium-high heat. Sauté green pepper and onion 2 minutes. |
| 2. | Add SPAM. Sauté 2 minutes. Stir in salsa and heat thoroughly. |
| 3. |
Spoon about 1/2 cup SPAM mixture into each flour tortilla. Top each with 1/2 cup shredded lettuce, 1 tablespoon shredded cheese, 1 tablespoon yogurt, and extra salsa, if desired. |
| 4. | Each fajita provides 237 calories; total fat is 11 grams, protein 12 grams, cholesterol 40 milligrams, carbohydrates 23 grams and sodium 625 milligrams. |
